Sprout Living
Sprout Living Pumpkin Seed Protein
- Flavor Unflavored
- Certification USDA Organic
- Protein Source Organic pumpkin seed
- Protein Per Serving 0.71 oz
One ingredient and no sweetener, so you decide what the shake tastes like.
The ingredient list is one word long. Sprout Living's powder is cold-pressed organic pumpkin seed and nothing else, with no gums, no fillers, no stevia, and no flavoring, and a scoop still delivers 20 grams of complete protein with all nine essential amino acids. For anyone who reads labels before buying, that is the shortest read in this roundup.
It is also the pick for people who do not want a sweet shake at all. Straight, it tastes faintly nutty and finishes clean, which makes it the easiest powder here to fold into something else: cocoa and banana in a smoothie, or a spoonful stirred into oatmeal where you would rather not taste protein. We like it most for exactly that. It is an ingredient rather than a beverage.
Texture is where it asks something of you. In a blender it comes out smooth enough; shaken in water it stays grainy, and no amount of extra rattling fixes that. Go in expecting to blend, and the trade you are making, one ingredient and nothing to react to, is a fair one.
Bottom Line
Our pick for anyone who does not want a sweet shake: a single organic ingredient, 20 grams of complete protein, and no gums or sweeteners.
What We Like
- Single ingredient: cold-pressed organic pumpkin seed
- 20g complete protein with no sweetener
- Naturally rich in magnesium, zinc, and iron
Worth Noting
- One-pound tub priced like a two-pound bag