Activewear

Best Men's Workout Shorts of 2026

Lightweight shorts are the whole point of a workout — until you catch your reflection mid-squat and realize the fabric is doing far less work than you are. The pair that breathes beautifully on a run can bag out by mile two, ride up between the thighs, or lose your phone through a pocket too shallow to hold it through a burpee. I've owned shorts that looked right in the mirror and failed every one of those tests. The right pair just disappears: cool, secure, and cut to a length you stop noticing.

Over the past six months, my team and I have put 12 pairs through lifting sessions, treadmill intervals, and a lot of laundry. Two things separate the keepers from the returns. Inseam comes first — 5, 7, and 9 inches suit very different bodies and very different workouts, and one brand's medium is another brand's small. Pockets come second: a phone-sized pocket that doesn't drag your waistband down is rarer than it should be, and it's the detail you notice at the worst possible moment. The picks below got both right.

Best Lightweight Pair

Our Score 9.4/10
Under Armour Tech Graphic 10"

Under Armour

Under Armour Tech Graphic 10"

  • Fabric Lightweight Tech fabric
  • Inseam 10 inches
  • Drawstring Flat tie
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Barely-there fabric that handles sweat and stays cool through the hottest sessions.

There is very little fabric here, and in a hot gym that's the entire appeal. Under Armour's Tech shorts weigh next to nothing, handle sweat without clinging, and dry off between sets. We reach for them on the muggiest weeks of summer, and we've stopped expecting them to do anything heavier than that.

The 10-inch inseam gives more coverage than most of the running-focused picks here, and the drawstring is a real flat tie rather than the loop that's impossible to knot. That combination — longer leg, adjustable waist — is why this pair keeps turning up in gym bags. Sizing leans big, so measure your waist before you order rather than reaching for your usual letter.

What we keep coming back to is how little thought they require. They pack small, they don't hold on to a sweat smell, and the graphic on the leg gives them enough personality for a gym-to-coffee morning. Just don't count on them as your only pair.

Bottom Line

Buy these for a light, cool, inexpensive short you can rotate hard — not for a pair that will look and behave like new next year.

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Best Overall

Our Score 9.2/10
NORTHYARD Athletic Running Shorts

NORTHYARD

NORTHYARD Athletic Running Shorts

  • Fabric Lightweight synthetic
  • Pockets Zippered
  • Inseam Options 5, 7, or 9 inches
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Pick your inseam, zip your phone away, and train without thinking about your shorts.

Three inseam lengths in a single listing is unusual, and it's the reason this pair sits at the top of our list. You can order the NORTHYARD shorts in 5, 7, or 9 inches, which covers everything from a race-day split short to something that finishes just above the knee. In a category where a couple of inches decides whether a pair feels right, picking your length before checkout removes most of the guesswork.

The zippered pockets are what sealed it. There are three of them, and they keep a phone flat against your thigh through sprints, burpees, and a bench session — the thing every open-pocket pair here, including the Under Armour Tech shorts, can't promise. The fabric is light and smooth, dries quickly after a sweaty hour, and doesn't balloon through the leg the way a basketball short does. We also appreciated the waistband, which sits flat under a shirt instead of bunching at the hem.

Where it slips a little is the hand feel. The polyester has a faint sheen and reads more synthetic than the price suggests, though it dries fast enough that we stopped minding after a few sessions. If you want a short that passes at a casual dinner, the Amazon Essentials pair looks more like regular clothing. For training, though, this is the one we reach for.

Bottom Line

This is the pair we point most guys to first: choose your inseam, zip your phone into a pocket, and stop thinking about your shorts mid-session.

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Best Budget

Our Score 9.2/10
Amazon Essentials 2-Pack

Amazon

Amazon Essentials 2-Pack

  • Fit Loose
  • Pack 2 pairs
  • Fabric Moisture-wicking
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Two moisture-wicking pairs for the price of one, cut loose for lifting.

Two pairs arrive for roughly what most single pairs here cost, and that framing explains why this pack shows up in so many gym bags. The fabric is a light, breathable mesh with a moisture-wicking finish, the elastic waist has a drawstring to snug it, and the pockets are deep enough for a phone. Colors have held through repeated washing.

The cut is loose and long through the leg, closer to a basketball short than a running short. That's comfortable for lifting and for lounging on the couch afterward, but it swims on a leaner frame, and there's no trim version of the fit. If you want something that stays close to the thigh, this isn't the pack.

Where it earns its place is laundry math. Train four or five days a week and a couple of cheap pairs you can throw into any wash cycle without a second thought beats one precious pair you baby. The waistband is the plainest in this group — no wide band, no zippered pocket — but as the pair that gets worn on the ordinary days, it does the job.

Bottom Line

The most sensible way to own two pairs of sweat-ready shorts for the least money, as long as you like a loose leg and order down a size.

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Best Bulk Buy

Our Score 9.2/10
BOOJO 5-Pack Gym Shorts

BOOJO

BOOJO 5-Pack Gym Shorts

  • Pack 5 pairs
  • Fabric Quick-dry
  • Waistband Wide elastic
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Five quick-dry pairs in one order, with a wide waistband that stays flat.

One order covers a training week. The BOOJO five-pack arrives as five pairs of quick-dry shorts, and the cost per pair is the lowest of anything on this list — useful if your laundry pile, rather than your motivation, is what decides how often you train.

The wide elastic waistband is the detail we appreciated most. It sits flat, doesn't roll down mid-set, and the drawstring is there if you want it. The pockets are genuinely deep, deep enough that a phone doesn't climb out when you sit between sets. The fabric is silky with a slight shine, cool against the skin in heat, and dries fast on a line.

What you're accepting is a thin short. In a paler color, a brightly lit gym will show more than you might want, and the shine reads synthetic in daylight. That's the trade for the price, and for a set of daily drivers you don't have to protect, it's one we'd take again.

Bottom Line

The bulk buy we recommend when the laundry pile is the real limit on training: five quick-dry pairs, a wide waistband, and deep pockets.

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Best Soft Feel

Our Score 9.2/10
BALENNZ Quick Dry Shorts

BALENNZ

BALENNZ Quick Dry Shorts

  • Design Plain, unbranded
  • Fabric 100% quick-dry polyester
  • Pockets Hand pockets
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Pajama-soft quick-dry fabric that works as hard outside the gym as in it.

The fabric is what sets this pair apart: soft, smooth 100% polyester that feels closer to pajama material than to crisp mesh, and it dries quickly after a hard session. We like these for the gym and just as much for the errand afterward, because they don't look or feel like technical gear. The pockets are roomy and the waistband stays put through a lifting session.

One catch: the material is thin, and in strong light a paler color can read see-through, so treat black or navy as the gym-safe choice. It also runs small, so work from the size chart rather than your usual letter. Neither is unusual at this price, and neither changes the fact that these are the most comfortable shorts in the group.

Bottom Line

Our pick for anyone who puts comfort ahead of features: soft, fast-drying shorts that don't feel like technical gear, so long as you buy dark.

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Best For One premium pair

Our Score 9.2/10
Profectors Athletic Shorts

Profectors

Profectors Athletic Shorts

  • Colors Multiple colorways
  • Pockets Hand pockets
  • Waistband Wide elastic
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This is the most expensive pair in the group, and it isn't the one with the most features — no zippered pockets, no length options. What you're paying for is fabric and finish: a smooth, well-draped short in a range of colors and patterns that look considerably better than the gym-only pairs here.

The pockets are set well forward and hold a phone against the hip without dragging the shorts down, and the waistband is wide and snug without cutting in. They're comfortable enough that they get worn well past the gym, which is a strange thing to say about athletic shorts and an accurate one.

The fabric is thin, and the lighter colorways can go sheer in direct sun — worth knowing before you order the pale gray. Sizing leans small, so measure rather than guessing. Neither issue is unusual in this category; both matter more when you're paying the most on the page.

So who should buy them? If one pair has to cover training, travel, and a casual dinner, and you care how the fabric feels against your skin, the premium buys you something real. If your shorts only ever see the inside of a gym, put the money into two pairs of the BOOJO pack instead and get a week of training out of it.

Bottom Line

Worth the premium if you want one soft, good-looking pair that works from the gym to dinner; skip it if you only need something to sweat in.

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Best For Neutral everyday pair

Our Score 9.2/10
AKAWOOKO 5-Pack Shorts

AKAWOOKO

AKAWOOKO 5-Pack Shorts

  • Pack 5 pairs
  • Colors Neutral tones
  • Fabric Quick-dry
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Five quick-dry pairs in muted colors, with pockets deep enough that a phone, keys, and headphones sit without bouncing while you run. That's the pitch, and it's a sensible one if a single order needs to reset your whole drawer without turning it neon.

They're light and airy — the fabric barely registers on a hot run — and they dry overnight, which matters if you're rinsing a pair in the sink between sessions. The leg is loose without being a basketball short, and the waist adjusts with a drawstring if you need it.

The difference between this pack and BOOJO's is mostly the palette. AKAWOOKO leans neutral, which makes these the easier set to wear on a weekend errand, and the quick-dry behavior is much the same. Both land in the same budget bracket, so color is as good a tiebreaker as anything else here.

Buy the AKAWOOKO set if you want five pairs that don't look like workout clothes, and the BOOJO pack if you want the wider waistband and the deeper pockets. Either way, five pairs cost less than a single premium pair on this list, which is the whole argument for going bulk.

Bottom Line

A five-pack for the guy whose shorts have to pass outside the gym as well as in it — muted colors, quick-dry fabric, and a simpler build than our top bulk pick.

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Best for Taller Guys

Our Score 9.0/10
Champion Sport Shorts 10"

Champion

Champion Sport Shorts 10"

  • Fit Standard
  • Fabric Moisture-wicking, lightweight
  • Inseam 10 inches
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A true 10-inch inseam in a standard fit that doesn't balloon.

Ten inches of inseam is the whole reason to look at this pair. Champion's Sport Shorts come in a standard fit that doesn't balloon, in a lightweight moisture-wicking fabric that stays cool through a full session, and the length keeps the hem from riding up on taller frames or in a deep squat. If you've ordered "long" shorts before and found they stop mid-thigh, this is the pair that actually gets there.

The flip side of a simple, inexpensive short is a simple pocket. It's shallow, and a phone works its way up the moment you sit down, so plan on an armband or a bag if you carry one. That aside, the case for these is plain length with a standard leg and none of the technical extras — nobody needs a zip pocket to do leg day, and the Champion does the basic job of covering your thighs at a length you chose on purpose.

Bottom Line

If most shorts stop an inch above where you want them, this honest 10-inch pair in a standard fit is the fix, and it costs very little.

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How We Tested Men's Workout Shorts

We built the shortlist from brands we already knew plus the ones that kept surfacing in customer reviews, then filtered by fabric weight, how many inseam options each one offered, size range, and price. Anything available in only one length, or priced well above the rest of the field, got cut before a single pair was worn.

That left 12 pairs, which my team and I rotated through six months of leg days, treadmill intervals, weekend long runs, and a weekly hot yoga class. Each pair went home with a different tester so we could see how it behaved on taller and shorter frames, and every one went through the wash at least a dozen times.

Before the first workout we measured each inseam against the number printed on the label and weighed every pair, since lightweight turns out to mean anything from barely there to heavier than a pair of sweatpants. Our sheerness check was simple: overhead light behind you, phone camera in front, sink into a squat. Then we dropped a phone in each pocket and jogged a block to see whether it bounced, slid out, or pulled the waistband down. After the final wash we went back over the seams, the pilling along the gusset, and whether the color had gone dull.

Sizing was the least consistent thing we found — a medium ranged from snug to genuinely baggy depending on the brand — so we compared every pair against its published size chart and noted where sizing up made sense. In the end, value came down to how the shorts looked after six months, not how they looked on day one.

How to Choose

Start With Inseam, Not With the Logo

A 5-inch short is a race-day split short, a 7-inch sits in the middle for gym work and running, and a 9- or 10-inch leg is the coverage choice for taller frames or anyone who hates a hem riding up during squats. The number on the listing doesn't tell you where that hem lands on you, which is where most bad purchases happen: a 7-inch short stops just above the knee on a man of average height and sits well up the thigh on someone much taller.

The practical fix is to measure a pair you already like from crotch seam to hem and match that figure. If you're between two lengths or unsure, buy from a model that sells several — the NORTHYARD shorts come in 5, 7, and 9 inches, and the Champion Sport Shorts are a genuine 10.

Weigh Light Fabric Against What It Reveals

Thin polyester is cool, packs small, and dries in minutes, which is exactly what you want from a gym short. It also clings, and in bright light or a pale color it can show the outline of everything underneath. Heavier mesh breathes less but hangs away from the body and forgives more.

Be honest about where you train. A packed, well-lit gym and lighter colors are the combination that causes trouble, so go dark and slightly heavier there. If you sweat heavily and train hot, thin wins — the Under Armour Tech pair and the BALENNZ shorts sit at that end, and both are best bought in black or navy.

Pockets and Waistbands Are Where Cheap Shorts Show

An open pocket is fine standing up and useless lying on a bench — a phone slides out the moment you sit. Zippered pockets are the single most useful upgrade in this category, and they're the reason the NORTHYARD pair is our default: three zips, a phone flat against the thigh through a whole session.

On the waist, a wide flat band sits still under a shirt and doesn't roll, while a real flat tie drawstring beats the loop that's impossible to knot. Shallow pockets are the other tell; the Champion pair runs shallow enough that a phone works its way up when you sit, so plan on an armband if you carry one.

Sizing and Multipacks: What You Give Up for the Price

Sizing across these models is not consistent, and letters are a poor guide. The Amazon Essentials pack runs large, while several of the quick-dry multipacks run small, so order from your waist measurement against that model's own chart and go up a size when you're between.

Multipacks are the cheapest way to own five pairs, and what you trade is fabric weight and finishing: thinner material, simpler waistbands, and more variance pair to pair. If your shorts never leave the gym, that's a fair trade. If one pair has to work for training and everything after, buy a single better pair instead.

Frequently Asked Questions

Final Verdict

If you're buying one pair and want it to handle everything from a squat session to a run, buy the NORTHYARD shorts. The three inseam lengths mean you can dial the length to your height instead of guessing, and the zippered pockets mean your phone stays where you put it — the two failures that make people stop wearing a pair.

If you'd rather spend as little as possible, the Amazon Essentials two-pack covers a training week for less per pair than anything else here, as long as you order down and don't mind a loose leg. Taller guys who want coverage without a baggy cut should start with the Champion 10-inch.