Activewear

Best CrossFit Shorts of 2026

The right pair of CrossFit shorts should disappear mid-WOD — not ride up during wall balls, not gap at the waist during burpees, and not leave you tugging at the hem between lifts. I've had pairs that looked sharp on the rack and turned into a chafing, pocket-less nuisance by the second round. What you actually want is a fit that stays put, fabric light enough to breathe but thick enough not to go see-through when you squat, and pockets that hold a phone or keys without swinging around. Over the past six months, we put 14 pairs through regular box sessions, lifting days, and short runs to see which ones held their fit, fabric, and finish.

Sizing was the first reality check. A surprising number of shorts are cut for standing around, not for squatting — the waistband rolls, the liner bunches, or the legs climb north as soon as you hit the floor. We paid attention to how each pair felt after a full session, not just during the first ten minutes, and noted which ones still looked decent after a sweaty workout. The picks below are the ones that stayed comfortable, kept their shape, and did not make me think about them once the clock started.

Best Everyday Short

Our Score 9.4/10
CRZ YOGA Linerless Shorts

CRZ YOGA

CRZ YOGA Linerless Shorts

  • Liner None
  • Waist Elastic
  • Inseam 7 in
  • Pockets Zippered
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The best fabric here, neat enough to wear after the gym.

The fabric is the first thing you notice: a smooth, stretchy knit that feels more expensive than the price suggests. It has enough give that the bottom of a squat does not turn into a fight with the hem, and it stays smooth rather than clinging after a sweaty session.

Seven inches, linerless, one zippered pocket, and a flat elastic waistband that holds without needing to be cranked tight. We rate it the best-looking short in this group: the cut is clean enough to wear to coffee after class without looking like you have come straight off the floor, and the pocket is deep enough to hold a phone and a key while you are at it. It is also the one for anyone who hates a brief liner but still wants a tidy line under a tee.

Two things to know. It comes in one length only, so if you want a 5-inch hem this is not the short for you. And the phone sleeve sits under the front of the waistband, where it can press into your stomach on a longer run, so the zip pocket is the better home for it. For lifting days and the walk afterwards, neither matters.

Bottom Line

The best-looking short here, with a soft stretch knit that suits lifting days and does not look out of place afterwards, in a 7-inch linerless cut.

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Best Overall

Our Score 9.2/10
NORTHYARD Running Shorts

NORTHYARD

NORTHYARD Running Shorts

  • Liner None
  • Pockets Zippered
  • Inseam Options 5, 7, or 9 in
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Three inseam lengths, zippered pockets, and fabric light enough to forget.

Five inches, seven, or nine: getting three lengths out of one design is most of why this is the short we recommend first. Inseam decides where the hem lands when you are in the hole of a squat, and it is the variable almost every other pick here fixes on your behalf. The 5-inch cut clears the knee entirely, the 7-inch is the middle-of-the-road option we suggest starting with, and the 9-inch suits anyone who wants coverage down the leg and does not mind the extra fabric.

Then there are the pockets, all of which zip. Keys, a phone, and a card stay where you put them through burpees, box jumps, and a round on the rower instead of scattering under the rig. The fabric is among the lightest in this group and dries quickly, so a soaked pair is not heavy on the walk home. There is no liner, which means you wear whatever you normally wear underneath, and for plenty of people that is the point rather than a gap.

What you do not get is a guaranteed fit. These run small for a stretch of buyers, so measure against a pair you already own rather than trusting the label on your usual size. Otherwise it is a plain, well-made short that answers the practical questions, and the price leaves room for a second pair in another color.

Bottom Line

Our default pick for a mixed WOD: three inseam lengths, zippered pockets throughout, and light, fast-drying fabric that does not hold on to sweat.

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Best with a Built-In Liner

Our Score 9.2/10
maamgic 2-in-1 Shorts

maamgic

maamgic 2-in-1 Shorts

  • Liner Built-in
  • Inseam 5 in
  • Pockets Zip back pocket and liner phone pocket
  • Quick Dry Yes
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A liner that prevents chafing, with a phone pocket sewn into it.

The liner is the entire argument for these. Once you have done a session with a built-in brief holding everything in place, the seam of an ordinary pair of underwear rubbing against your inner thigh becomes the thing you notice in every other short. Ours stayed put through running, jumping, and a lot of squatting, with no creeping up between the thighs and nothing to adjust at the water break.

We think the details justify the money more than the liner alone does. The liner is cut short enough that it never peeks below the hem, the fabric has noticeably more body than the other men's shorts in this guide, and the phone pocket is sewn into the liner itself, so your phone lies flat against your thigh instead of swinging off your waistband. The back pocket zips as well, which is the one you want for keys.

The catch is the length: 5 inches, one option, no 7-inch version to fall back on. If you want something closer to the knee, this is not it. If chafing is the reason you are replacing your shorts, the extra money here buys the most useful piece of construction on the page.

Bottom Line

Built for anyone who has cut a run short because of chafing: a liner that stays put, a phone pocket inside it, and a 5-inch cut that clears the knee.

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Best for Women

Our Score 9.2/10
Stelle 2-in-1 Shorts

Stelle

Stelle 2-in-1 Shorts

  • Style 2-in-1
  • Pockets Zip outer pockets and liner pockets
  • Packaged Weight 4.16 oz
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An inner short that stays put, plus zip and liner pockets.

Two layers, and the inner one is why these earn a place. It is a short compression liner rather than a mesh brief, long enough to cover the inner thigh, snug enough to stay there through running and burpees, and soft enough that you forget it is a second layer. Between the outer short and the liner there are four pockets: zip pockets on the outside for keys and a card, plus drop pockets in the liner that hold a phone flat against your leg.

For women shopping this list, this is the pair we hand over first. The price sits at the bottom of the group, the fabric is soft without going sheer in the darker colors, and the length is enough that you are not pulling at the hem between movements. Plan around the side pocket, though: a phone in it pulls that side of the short down and leaves one leg longer than the other, which is irritating halfway through a set of cleans. Use the liner pocket for the phone and the outer zip for everything else.

Bottom Line

Our first choice for women: a compression-style liner that stays put, four pockets across two layers, and a price at the bottom of this group.

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Best For Lifting days

Our Score 9.0/10
GYM PEOPLE High-Waist Shorts

GYM PEOPLE

GYM PEOPLE High-Waist Shorts

  • Rise High waist
  • Pockets Deep side pockets
  • Waistband Wide tummy-control band
  • Packaged Weight 5.29 oz
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A wide waistband that comes up over the belly and stays there is what this short is built around, and on a lifting day that is a genuinely good thing: nothing rolls down when you hinge, and the band holds everything smooth underneath.

The pockets are the other draw, each deep enough to take a phone, which is more than most women's shorts here manage. The fabric is comfortable through a long session and holds its color and shape through repeated washing.

Where it stops working is anything with impact. For a WOD that mixes lifting with a run or a set of box jumps, the Stelle above is the better bet. On a straight lifting day the wide band does exactly what it promises, although the top edge does not lie flat on everyone and can leave an indent rather than a smooth line, so give it a short test fit before you cut the tags.

Bottom Line

The high-waist pick for lifting days: a wide band that smooths the middle, phone-sized pockets, and a flattering cut, best kept off the running track.

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Best For Barbell days

Our Score 9.0/10
Sunzel Biker Shorts

Sunzel

Sunzel Biker Shorts

  • Rise High waist
  • Style Biker shorts
  • Pockets Side pockets
  • Item Weight 4.23 oz
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No front seam sounds like a small thing until you have spent a session adjusting. With nothing running up the middle there is no seam to press where you do not want pressure, no seam to pull when you squat, and one less thing to show through the front of the short.

The fabric is the softest in this guide, closer to a legging than a woven short, and thick enough in the darker colors that squats and burpees do not turn it transparent. The high waist sits flat over the belly, and the side pockets take a phone and a key.

They are biker shorts, though, and that shape has one weakness here: the legs roll. Run or jump in them and the hems climb, which turns a repeat on the track into a series of tugs at the thigh. We like them for lifting days and for wearing under a tee afterwards; for a mixed WOD with running in it, a 2-in-1 like the Stelle does the same job without the rolling.

Bottom Line

Our pick for lifting days: a no-front-seam biker short with the softest fabric here, opaque in dark colors, and not built for running.

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Best Budget

Our Score 8.8/10
Gaglg 5-Inch 2-Pack

Gaglg

Gaglg 5-Inch 2-Pack

  • Pack 2 pairs
  • Inseam 5 in
  • Pockets Zippered
  • Quick Dry Yes
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Two 5-inch pairs with zippered pockets at the lowest cost per pair.

Two pairs for less than one of the pricier picks in this guide is the headline, and for plenty of people that settles it. A two-pack means one pair in the wash and one in the drawer, which matters more than any fabric upgrade when you are training most days of the week.

What you get is a proper training short: a 5-inch inseam that sits well above the knee and stays out of the way in a squat, very light fabric that dries off a hook overnight, and zippered pockets that keep a phone or a key where you left it through jumps and inversions. The cut is not baggy, which helps when you are moving fast.

Sizing is the thing to get right. These run small, so go up a size if you are between sizes or carry your weight in your legs, and check the measurements rather than ordering your usual.

Where the money was saved is the construction. The seams and the zippers are the parts that let go: a split at the crotch, a pull that sticks, a pocket that gives way. Rope climbs or a lot of barbell work resting against the thigh will hurry that along. We still like them as a second and third pair for class days, just not as the only shorts you own.

Bottom Line

The value play: two light, above-the-knee pairs with zippered pockets for about what one premium pair costs, best used as a rotation rather than your only shorts.

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How We Tested 14 Pairs of CrossFit Shorts

We built the shortlist by reading size charts, fabric specs, and customer reviews for training shorts in the mid-range bracket, then cut anything that looked better suited to lounging than to a workout. That left 14 pairs, which we wore for six months of regular box sessions, lifting days, and short outdoor runs. Each pair went through the same rotation: warm-up, a metcon with burpees, wall balls, and kettlebell swings, then a cooldown and the drive home.

Fit and sizing got checked first. We tried each pair in our usual size, then noted whether the waistband rolled during 10 air squats, whether the legs rode up during 20 burpees, and whether the cut twisted after a set of split squats. Pockets got loaded with a phone and keys for a 400-meter run and a round of kettlebell swings; we watched for bounce, digging, and anything that swung out mid-rep. For thickness, we squatted under gym lights and checked for show-through, then wore the shorts for a full session to see if seams rubbed or fabric clung.

Comfort and appearance were judged mid-workout, not on the rack — how light the fabric felt once sweaty, whether it dried between sets, and whether the shorts still looked put together after 30 minutes of work. Durability came down to wash day: every pair went through repeated wash-and-dry cycles, and we checked waistbands, flatlock seams, zippers, and hems for pilling, stretching, and loose threads. The pairs that made the list stayed comfortable, kept their shape, and held a phone without fuss.

How to Choose

Start With the Inseam

You will see 5-, 7-, and 9-inch shorts on the same page, and the difference is not cosmetic. A 5-inch hem sits high enough that it never catches on your quad at the bottom of a squat, which is why lifters gravitate to it. Seven inches gives more coverage on the rower and less friction between the thighs on a run. Nine is for anyone who wants the hem well down the leg and does not mind the extra fabric.

The trap is trusting the number. Brands measure from different points, and plenty of listings advertise an inseam without saying whether it is measured from the crotch seam or the waistband. Measure a pair you already like from the crotch seam to the hem and order that figure. It is the single most reliable thing you can do before buying.

Liner or No Liner

A liner does the job your underwear would otherwise do, and it is the biggest comfort variable in a high-rep session. A brief liner, like the one in the maamgic, is light and stops the seam of your underwear from rubbing. A short compression liner, like the Stelle's, adds coverage down the thigh and holds its place through squats and burpees.

Linerless shorts give you freedom and let you pick what goes underneath, but the wrong pair of underwear will chafe no matter how good the outer short is. If you go the 2-in-1 route, check the liner length: too short and it rides up between the thighs, which is the exact problem it was supposed to solve.

Pockets and Waistbands That Survive

Open hand pockets are fine for walking the dog and useless in a WOD. Anything with a jump, an inversion, or a rower will empty them, so zippered pockets are the feature worth paying for. Placement matters as much as the zip: a phone in a side pocket swings and drags the hem down on one side, while a back zip or a sleeve inside the liner keeps it flat against your body.

On the waist, a flat elastic band with a drawstring will outlast a soft one. If you do handstand work or a lot of hinging, a high rise has further to travel before it rolls down, which is why the women's picks with wide bands hold up better on the floor than they do on a run.

Fabric, Opacity, and Wear

Light fabric is cooler and dries faster, and it is also the fabric that can go sheer under a bright gym light and wear thin where a barbell rests against your thigh. Before you commit, do a deep squat in front of a mirror in daylight. That is the test that matters and it costs nothing. If the fabric is borderline, buy the dark colorway.

Heavier knits hold their shape through repeated washing but run warmer, which is why the maamgic's thicker fabric is a lift-day choice rather than a summer-run one. Stretch is the other thing to protect: heat is what breaks down a spandex blend, so keep these out of a hot dryer if you want the waistband to stay snug past the first month.

Frequently Asked Questions

Final Verdict

Start with the NORTHYARD. Three inseam lengths in one short means you can solve the fit question before you have spent a session pulling at the hem, and the zippered pockets and quick-drying fabric handle the rest of what a WOD throws at you.

If chafing is the problem you are shopping to fix, the maamgic's liner is worth the extra money, and for women the Stelle does a similar job at the bottom of the price range. Everything else here is a variation on those three: a different length, a different waistband, or a lower price with a shorter lifespan.